8101 Sandy Spring Rd. Ste. 107, Laurel, Maryland 20707
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Teen and Adult Martial Arts in Laurel

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Tired of the Same Boring Gym Routine? Our Teen and Adult Martial Arts in Laurel Will Help You Revitalize Your Self Defense Skills!

At Better Attitude Makers Martial Arts, we want to help you be the best you can possibly be. That's why our Teen and Adult Martial Arts program uses the tenets of traditional karate to help instill positive personal growth, taking your goals into account, and to help you become mentally and physically healthier. We are Laurel's best program for building your overall fitness, learning practical self-defense, and reducing your stress and anxiety.

Are you ready to see how Martial Arts can change your life? Simply fill out the short form on your screen to learn more!

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Teen and Adult Martial Arts near Laurel

Our Teen and Adult Martial Arts Classes Offer A Comprehensive Self Defense Program

Training in the martial arts offers a blend of mental, physical, and spiritual benefits. By beginning your journey with our Martial Arts classes, you'll have the opportunity to take on sustainable weight loss and increased muscle gain, plus reduced stress and anxiety. Our Teen and Adult Martial Arts program also teaches real-world self-defense skills and will help you enjoy boosted energy in everyday life and better sleep. What's not to love?

Teen and Adult Martial Arts near Laurel

Join us in Laurel and get Teen and Adult Martial Arts that will:
  • Help you lose weight and build lasting fitness
  • Reduce your stress and anxiety levels, increasing your overall happiness
  • Teach you practical self-defense for any situation
  • Give you access to professional mentors and an amazing community

Our Teen and Adult Martial Arts classes use traditional Martial Arts training to help you be the best you can possibly be. By enrolling in your first class, you take the first step toward better health, improved fitness, and a happier lifestyle!

Teen and Adult Martial Arts near Laurel

Laurel's Best Martial Arts School Is Here To Help You Succeed!

Stop by and consult with one of our instructors or give us a call -- we're happy to talk through your individual needs and advise you on how we can help you achieve your goals. Our staff has helped hundreds of people from around Laurel and Columbia accomplish sustainable fitness and work toward their black belts! Better Attitude Makers Martial Arts is the top choice for Teen and Adult Martial Arts training.

Just fill out the short form on your screen to get started!

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Teen and Adult Martial Arts near Laurel

Michael Tull

The BAM is one the most passionate and dedicated martial arts practicioners and teachers I have ever known. You can feel the positivity and enthusiasm  ooze from his pores, just being in his presence. And his partner and wife, Kimber, is equally impressive. A one-two combination that is rarely seen, at this level, in the martial arts instruction industry.

Nkechi Maduka-Bavugamenshi

Best Martial arts school. They really believe in a well-rounded child; and incorporate your child's performance at school and at home to determine if they can test for the next belt level.

Rocky Callen

We found BAMS during a difficult season of our family's life. We knew we wanted to have something that was productive for our daughter, but we never expected to find a place that almost immediately felt like a second home. From the very first class, we felt welcomed and supported. The owners, Kimber and Bam, as well as the fellow student leaders in the school work hard to make sure that they are not only cultivating exceptional martial arts instruction, but also a strong community. They encourage a lifestyle of total self mastery. Every class is more than simply learning forms and drills, but is also full of wisdom and life lessons on confidence, success, focus, and respect. We were so impressed with this school and community that my husband and I joined a month after my daughter. I went from being almost completely sedentary to working out four times a week (and loving it) at five months pregnant. They modified the workout for me so that I could participate with my physical limitations during pregnancy and every class is full of positive energy, lots of sweat, and pushes everyone in class to really dig past what they think they are capable of. In the short time we have been here, our daughter has shown so much progress not only in her skill, but also confidence and focus and we have found that doing this as a family has been a source of strength and comfort. I am infinitely grateful to have found this place and look forward to growing in my own self mastery with these teachers as a guide and support for years to come. I recommend this school to anyone who not only wants an awesome workout, but a space to uplevel their lives through the development of personal strength, positivity, focus, and mindset mastery.

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