8101 Sandy Spring Rd. Ste. 107, Laurel, Maryland 20707

Bringing Expert Martial Arts and Fitness to Laurel, Columbia, and Beltsville

Better Attitude Makers Martial Arts Is For The Whole Family

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Kids Martial Arts near Laurel

Kids Martial Arts

Join us today for the best Kids Martial Arts classes in Laurel. We work with students of all ages and skill sets, helping every child find success one step at a time. Learn more today or visit us here at Better Attitude Makers Martial Arts and see it all for yourself.

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Kids Martial Arts near Laurel

Teen and Adult Martial Arts

Our Teen and Adult Martial Arts program will use the fundamentals of Martial Arts for confidence and self-defense! You'll lose weight, develop muscle, and enjoy reduced stress and anxiety.

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Kids Martial Arts near Laurel


Our Cardio Kickboxing classes offer the greatest workout in Laurel. We'll help you get real results, from weight loss to lean muscle gain, all while you have fun and connect with our amazing community we've cultivated here at Better Attitude Makers Martial Arts.

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Kids Martial Arts near Laurel

Tai Chi

Our Tai Chi classes are helping men and women all across Laurel enjoy a strengthened body, a focused mind, and an improved experience in daily life. We are proud to work with people of all backgrounds and experience levels.

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Kids Martial Arts near Laurel

Warrior Mindset Fitness Classes

Take on high-energy workouts and fun Warrior Mindset Fitness training at Better Attitude Makers Martial Arts in Laurel. Our team is committed to making your journey more effective and enjoyable than ever before!

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Kids Martial Arts near Laurel

After School Program

Our After School Martial Arts program is setting students all across Laurel up for success with a focus on keeping them active and helping them learn how to communicate well with others. We are proud to work with all ages and backgrounds!

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Kids Martial Arts near Laurel


Treat your child to an incredible experience this year with our action-packed Martial Arts Summer Camps in Laurel. We are proud to host students of all ages and abilities, helping everyone have a blast!

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Kids Martial Arts near Laurel

Birthday Parties

Kids of all ages love celebrating with us! Our Martial Arts Birthday Parties in Laurel take all the stress off your shoulders and give your child access to the most exciting celebration in town!

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Michael Tull

The BAM is one the most passionate and dedicated martial arts practicioners and teachers I have ever known. You can feel the positivity and enthusiasm  ooze from his pores, just being in his pres...

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Nkechi Maduka-Bavugamenshi

Best Martial arts school. They really believe in a well-rounded child; and incorporate your child's performance at school and at home to determine if they can test for the next belt level....

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Rocky Callen

We found BAMS during a difficult season of our family's life. We knew we wanted to have something that was productive for our daughter, but we never expected to find a place that almost immediately fe...

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Sheila Magee

I found The BAMs four years ago in my search for an intense workout.  From the moment I arrived I knew I was in the right place.  It has been an awesome journey with both personal highs and ...

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Melanie Dixon Black

My daughter has been going to The Bams for only about 5-6 months now. But, we absolutely love this place. The way the owners care about the families is absolutely amazing! When your child starts a new...

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Timotheus Wright

My son attends Bams and he loves it. They teach great discipline and techniques. My son has made great strides in both respecting others and his fighting techniques. I would recommend anyone to send t...

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Serving The Community Of Laurel With Martial Arts For 27 Years

We're proud to have nationally-certified instructors, a supportive and passionate community, and a safe training environment where kids and parents alike can enjoy learning Martial Arts and train in Fitness together! We encourage our students to remain physically fit, maintain self-discipline, and spend the majority of each class on technique -- we want to provide high-quality instruction but also make sure that training is fun!

At Better Attitude Makers Martial Arts, our goal is to teach you or your children the intricacies of Martial Arts while improving your confidence and instilling a powerful sense of purpose. Our instructors strive to uplift you, support you on and off the mats, and to help you become the best you can be.

If you're curious about Martial Arts training, we're happy to sit down and talk about how fitness, self-defense skills, unwavering confidence, and pure fun all come together to craft an incredible training experience.

Just fill out the short form below to reach out to our team about your interest in Martial Arts, Kickboxing, or Fitness classes!


Learn About the Services Better Attitude Makers Martial Arts Offers

  • Self-Confidence


    By training in the martial arts, you'll develop unwavering confidence and heightened self-esteem. Martial Arts will give you the opportunity to leave fearlessly, here in Laurel or wherever life takes you.

  • Discipline


    Mastering each new technique and journeying from white belt to black belt requires perseverance and self-control, and the lessons you learn with us at Better Attitude Makers Martial Arts will make a difference in all aspects of life. 

  • Self-Defense


    The martial arts will prepare you to defend yourself in an emergency situation, both by giving you the fitness and techniques you'll need, but also by expanding your ability to recognize a dangerous situation.

  • Community


    When you train with us here at Better Attitude Makers Martial Arts, you're getting more than just martial arts lessons. You're connecting with our community and meeting lifelong friends and mentors. 

Welcome to Better Attitude Makers Martial Arts!

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